atomic man

When change becomes noticeable

It's weird having to exchange a shirt for an XL because the L was way too tight. Thank you for the confidence boost lol 

Personal record

Beat my bench press personal record this morning... Feeling a bit better but still super exhausted

Bodybuilder problems

I guess I'm considered a bodybuilder now. My life consists of eating,supplementing, sleep and lifting in between periods of being at work or with my daughter. I'm unmotivated today. I'm tired and still hurting from last week. Is this really all worth it? What am I doing this to myself for? Lol and why am I sitting in my car in front of golds hurt and tired, drinking a pre workout when I want to be at home in bed? .. I guess it's habit now. I have to be here. I have to grow. Got to get motivated. Well.... Time to do chest.

2 year transformation

It's almost been 2 years since I started seriously lifting. So end of November I'll post a progress update. Keep an eye out and let me know what you think

172 achieved

172lbs!!

Upgraded stack

Starting a new stack of supplements this week. Swapped cellmass and Prolabs gainer for 2 universal nutrition products... Real Gains mass gainer and Torrent. Hopefully help put on a few more pounds faster. I'm a huge fan of cellmass by BSN. I believe most of my current gains have been because of it. The only downside is the stomach bloat it causes for me. My stomach would swell up for a good amount of time everyday after taking it. I decided to switch to Universal's Torrent because they claim it has somthing in it to help prevent that bloating. It also has protein in it so that's so a plus for me. On cellmass I would have to take it post workout then wait 30 min and take my protein..... That's a lot of liquid (basically 2 bottles of water)... And then my stomach would just swell like fuck... Very uncomfortable. Now I just have one drink to cover my post workout and protein. So much better and best of all no stomach swell. So! I'm very confident that I will be able to make faster gains and not feel like I'm going to explode doing it. I was able to put on 10lbs in a little less then 2 months on my old stack lets see if I can top that with the new stack

 My new stack is:

    Universal Animal pak, DrivenSports craze, opti fish oil, cellucore zma, universal real gains and universal torrent